Do you often experience abdominal problems? These problems can range from stomach aches and indigestion to constipation, diarrhea, and gas. Did you know that 22.4 million people went to the doctor for digestive system problems in 2016?
As you can see, having bowel problems is a common occurrence. There are many different conditions that cause these problems. Keep reading to learn what to do.
Causes of Bowel Problems
Bowel problems can occur for many reasons. Practicing ththy lifestyle habits and getting routine cancer screenings can help prevent serious diseases. Here are some common conditions that result in bowel distress.
The medical community defines constipation as hard bowel movements (BM) that are difficult to pass. Having a BM less than three times a week is also considered constipation. The most common cause is not enough fiber in the diet or a change in your regular diet.
Constipation can result in straining to have a BM which can cause small tears or hemorrhoids. Hemorrhoids are swollen veins in the anus that can bleed easily.
Treatment for constipation includes increasing fiber in your diet, drinking water, and regular exercise. Constipation can also be improved by not waiting to have a BM. When you feel the urge, go to the bathroom.
Laxatives should be used with caution as overuse can increase the problem.
Gastroesophageal Reflux Disease (GERD)
Many people experience “heartburn” from time to time. This describes a burning feeling in the middle of your chest. It often occurs after meals and when you lie down at night.
This is caused by stomach acid backing up into your esophagus. If you experience these symptoms daily or at least twice a week you may have GERD.
You should tell your doctor so that you can receive treatment and prevent complications. When left untreated, GERD can lead to bad breath, tooth erosion, nausea, or trouble swallowing or breathing.
Treatment includes avoiding food or drinks that increase your symptoms. You can take over-the-counter antacids or prescription medication. These medicines help decrease stomach acid and swelling in the esophagus.
Extreme cases of GERD may need stronger medication or surgery.
Irritable Bowel Syndrome (IBS)
IBS is a common cause of bowel problems. Common symptoms include bloating, constipation, diarrhea, pain, and gas.
Symptoms may occur during or after a meal. They may occur suddenly causing a need to “run to the bathroom”. It’s difficult to determine when this may occur.
Talk to your doctor about your symptoms. They may test for celiac disease, lactose intolerance, Crohn’s Disease, or cancer.
If all tests are negative, your practitioner may diagnose IBS. The next step is to learn how to fix Irritable Bowel Syndrome symptoms. Your physician may recommend laxatives, high fiber diet, and/or antidepressants.
Do You Enjoy Learning About Your Health?
Many individuals are troubled with bowel problems. This can cause worry and embarrassment. You may also start decreasing social activities due to your discomfort.
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